Let food be thy medicine, and medicine be thy food....Hippocrates
Healing with Food
Unfortunately we live in a toxic world. Herbacides, pestacides, heavy metals and other environmental toxins abound, but......we can counteract their deleterious effects by preparing and eating healthy, nutritious, immune building foods for ourselves and our families. Learn the How's, What's, and Where's of filling your pantry and fridge with “clean” foods, learning how to shop for health promoting foods, and creating your own beautiful and healthy recipes.